One of the main reasons why people struggle with the Slimming World plan is that they assume that everything has to be made from scratch. Trust me, my life does not allow me to make a lot from scratch so I rely on quick and easy meals which can be rustled up in minutes. I recently found out that a tin of Tesco Veg Chilli is only 1 syn for the whole thing so if you like veg and you like chilli, what's not to like?!
Tesco Vegetable Chilli 400g can £1.49
It's packed with carrot, potato, onion, peppers, chopped tomatoes and red kidney beans with a mild to medium chilli sauce. It's really chunky rather than being mainly sauce and I think it's perfect as a jacket potato topping. I also added some extra super free on the side because I like to be on the safe side with my 1/3 super free and it was just nice to have something cool and crunchy to eat with the chilli.
You could also do it with some rice or even with some potato wedges... chilli cheese wedges sounds amazing actually, I think I might try that next!! A can of this 1 syn chilli is ideal to have in your cupboard or for taking to work if you have access to a microwave!
Through this blog, we happily share our passion for all things sweet, savory and salted. We hope you will find sustenance, joy, and pleasure in good food. Good food is all about seasonal, fresh and simple delicacies that are meant to be savored. F and B Stories is a tool to help you enjoy the process of cooking good, real food.
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