Thursday, 21 August 2014

A Week of Food Diaries: Day 2

Today's been a bit weird food wise, I didn't sleep properly last night which meant I didn't get up while 11am and then I didn't eat anything until 2pm so it kind of threw my meal times out and I've not snacked but hey ho still on plan...

DINNER

Sunday Dinner on a Thursday
Broccoli (SF)
Cauliflower (SF)
Carrots (SF)
Peas (FREE)
Sweetcorn (FREE)
Gammon (FREE)
Large Yorkshire Pudding (only ended up eating half 2.5 syns)
Mash (2 syns)
Gravy (1.5 syns)


TEA

Yep Salmon again, simple and easy
2 x thin salmon fillets (FREE)
Half pack Bachelors chicken savoury rice (FREE)
Cucumber (SF)
Pepper (SF)
Tesco Light Choices Sweet Chilli Cottage Cheese (FREE)

SYNS & SNACKS
Large Yorkshire Pudding (only ended up eating half 2.5 syns)
Mash (2 syns)
Gravy (1.5 syns)
250ml Glass Red Wine (9 Syns)
Apple (SF)


HEALTHY EXTRAS
A. 250ml Semi Skimmed Milk
B. 2xWeetabix

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