Saturday, 23 August 2014

A Week of Food Diaries: Day 4

Yep, another 2am blog post. I've just literally finished work, had a quick bath and sat down to blog about todays food. To be honest it's been so hectic at work that I've had very little time to eat. I literally woke up at 9, got up at half past then forced some breakfast down me because I knew it was going to be a long day and I didn't know when I would have opportunity to eat.

DINNER

errrm...? I didn't have any. Well I lie I had a piece of jam roly poly and custard, one roast potato and half a small yorkshire. Not healthy in the slightest, I know but to be honest I was more concerned about just grabbing something and they were almost within my daily syns so I can deal with that.

TEA


We did a carvery style meal for the wedding we had on so I took advantage of the left overs and did myself a proper dinner with Broccoli (SF + S), Cauliflower (SF + S), Carrots (SF + S), Peas (F + SS), Turkey (F) & gravy (1 syn). I didn't eat everything on my plate because I was so full and it saw me right through the night which I was pleased about.

Syns & Snacks

Apple (SF + S)
Gammon (F)
Jam Roly Poly & Custard (13)
1 Roast Potato (1)
1/2 Small Yorkshire Pudding (1.5)
Gravy (1)

Total Syns: 16.5

Healthy Extras

A: 250ml Semi Skimmed Milk
B: 2 x Weetabix


P.S. Skipping meals is not a good idea. It's just that I literally sometimes don't have time to eat, I'm that busy I just forget about food. I still eat plenty so please don't think I'm depriving myself.

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